Vojislav Skoric v1:00/2:00r...5 row
2,608
Meters
13:00.0
Time
2:29.5
Pace
149
Calories
| Rest Distance | 1,145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,753 |
| Overall Time | 23:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 145 |
September 03, 2025 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,608 | 2:29.5 | 105 | 687 | 24 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 26 | |
| r: 2:00 | 291 | |||||
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 26 | |
| r: 2:00 | 273 | |||||
| 5:00.0 | 950 | 2:37.8 | 89 | 648 | 23 | |
| r: 2:00 | 39 | |||||
| 3:00.0 | 560 | 2:40.7 | 84 | 640 | 23 | |
| r: 2:00 | 135 | |||||
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 26 | |
| r: 2:00 | 407 | |||||
| r1,145 |
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Workout Graph
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