Vojislav Skoric 4x12:30/3:00r row
11,613m
Meters
50:00.0
Time
2:09.1
Pace
737
Calories
151
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 11,646m |
Overall Time | 1:02:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 26 |
Stroke Count | 1323 |
Drag Factor | 118 |
September 29, 2021 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,613m | 2:09.1 | 162 | 858 | 26 | 151 |
12:30.0 | 3,061m | 2:02.5 | 190 | 955 | 28 | 160 |
12:30.0 | 3,015m | 2:04.3 | 182 | 926 | 27 | 129 |
12:30.0 | 3,011m | 2:04.5 | 181 | 923 | 28 | 189 |
12:30.0 | 2,527m | 2:28.3 | 107 | 668 | 24 | 127 |
r33m |
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Workout Graph
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