Vojislav Skoric 6x10:00/5:05r row
15,230m
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
175
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 30:30.0 |
| Overall Distance | 15,381m |
| Overall Time | 1:30:30.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 1734 |
| Drag Factor | 120 |
October 05, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,230m | 1:58.1 | 212 | 1029 | 28 | 175 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 29 | 155 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 29 | 170 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 29 | 174 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 29 | 179 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 28 | 184 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 28 | 189 |
| r151m |
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Workout Graph
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