Vojislav Skoric 5x2500m/4:00r row
12,500m
Meters
54:24.9
Time
2:10.5
Pace
778
Calories
147
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,566m |
| Overall Time | 1:14:24.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1481 |
| Drag Factor | 124 |
October 07, 2021 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.9 | 12,500m | 2:10.5 | 157 | 840 | 27 | 147 |
| 10:22.4 | 2,500m | 2:04.4 | 181 | 924 | 28 | 132 |
| 10:32.8 | 2,500m | 2:06.5 | 173 | 894 | 28 | 144 |
| 10:41.4 | 2,500m | 2:08.2 | 166 | 870 | 28 | 150 |
| 10:54.7 | 2,500m | 2:10.9 | 156 | 836 | 27 | 150 |
| 11:53.5 | 2,500m | 2:22.7 | 120 | 714 | 25 | 159 |
| r66m |
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Workout Graph
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