Vojislav Skoric 4x3500m/4:00r row
14,000m
Meters
59:36.1
Time
2:07.7
Pace
871
Calories
148
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,094m |
| Overall Time | 1:15:36.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
| Drag Factor | 122 |
October 11, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:36.1 | 14,000m | 2:07.7 | 168 | 878 | 27 | 148 |
| 14:17.0 | 3,500m | 2:02.4 | 191 | 956 | 28 | 148 |
| 15:00.1 | 3,500m | 2:08.5 | 165 | 866 | 28 | 0 |
| 15:09.3 | 3,500m | 2:09.9 | 160 | 849 | 28 | 0 |
| 15:09.7 | 3,500m | 2:09.9 | 159 | 848 | 27 | 0 |
| r94m |
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Workout Graph
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