Vojislav Skoric 3x3750m/5:00r row
11,250m
Meters
49:07.4
Time
2:10.9
Pace
684
Calories
157
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 11,312m |
Overall Time | 1:04:07.4 |
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 27 |
Stroke Count | 1365 |
Drag Factor | 126 |
December 08, 2021 14:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:07.4 | 11,250m | 2:10.9 | 156 | 835 | 27 | 157 |
16:02.9 | 3,750m | 2:08.3 | 165 | 869 | 28 | 156 |
16:19.0 | 3,750m | 2:10.5 | 157 | 841 | 28 | 159 |
16:45.4 | 3,750m | 2:14.0 | 145 | 800 | 27 | 156 |
r62m |
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Workout Graph
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