Vojislav Skoric 5000m row
5,000
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 125 |
August 04, 2022 11:27:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.5 | 5,000 | 1:59.9 | 203 | 990 | 330 | 28 | 171 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 29 | 151 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 29 | 162 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 29 | 177 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 29 | 176 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1052 | 68 | 28 | 190 |
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Workout Graph
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