Vojislav Skoric v2000m/3:00r...4 row
5,000
Meters
19:09.8
Time
1:54.9
Pace
348
Calories
187
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 31:09.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 583 |
| Drag Factor | 88 |
August 04, 2022 22:12:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:09.8 | 5,000 | 1:54.9 | 230 | 1089 | 30 | 187 | |
| 7:32.9 | 2,000 | 1:53.2 | 241 | 1128 | 31 | 182 | |
| r: 3:00 | 27 | ||||||
| 5:54.3 | 1,500 | 1:58.1 | 212 | 1026 | 30 | 189 | |
| r: 3:00 | 14 | ||||||
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1047 | 30 | 190 | |
| r: 3:00 | 13 | ||||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1223 | 30 | 190 | |
| r: 3:00 | 21 | ||||||
| r75 |
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Workout Graph
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