Vojislav Skoric v2:00/2:00r...5 row
3,382m
Meters
14:00.0
Time
2:04.1
Pace
215
Calories
147
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,496m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 397 |
| Drag Factor | 127 |
August 10, 2022 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,382m | 2:04.1 | 183 | 928 | 28 | 147 | |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 129 | |
| r: 2:00 | 30m | ||||||
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 137 | |
| r: 2:00 | 13m | ||||||
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 28 | 158 | |
| r: 2:00 | 46m | ||||||
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 28 | 150 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 28 | 163 | |
| r: 2:00 | 13m | ||||||
| r114m |
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Workout Graph
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