Vojislav Skoric v10c/1:00r...6 row
3,352m
Meters
14:21.7
Time
2:08.5
Pace
210
Calories
136
Heart Rate
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,586m |
| Overall Time | 20:21.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
September 08, 2022 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:21.7 | 3,352m | 2:08.5 | 165 | 867 | 28 | 136 | |
| 0:42.7 | 162m | 2:11.7 | 153 | 826 | 28 | 115 | |
| r: 1:00 | 88m | ||||||
| 1:26.7 | 328m | 2:12.1 | 152 | 821 | 28 | 131 | |
| r: 1:00 | 226m | ||||||
| 2:02.8 | 480m | 2:07.9 | 167 | 875 | 28 | 130 | |
| r: 1:00 | 225m | ||||||
| 2:52.1 | 653m | 2:11.7 | 153 | 826 | 28 | 141 | |
| r: 1:00 | 219m | ||||||
| 3:35.5 | 820m | 2:11.4 | 154 | 830 | 28 | 137 | |
| r: 1:00 | 236m | ||||||
| 3:41.9 | 910m | 2:01.9 | 193 | 964 | 29 | 163 | |
| r: 1:00 | 240m | ||||||
| r1,234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.