Vojislav Skoric v10c/1:00r...6 row
3,352
Meters
14:21.7
Time
2:08.5
Pace
210
Calories
136
Heart Rate
| Rest Distance | 1,234 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,586 |
| Overall Time | 20:21.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
September 08, 2022 20:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:21.7 | 3,352 | 2:08.5 | 165 | 867 | 28 | 136 | |
| 0:42.7 | 162 | 2:11.7 | 153 | 826 | 28 | 115 | |
| r: 1:00 | 88 | ||||||
| 1:26.7 | 328 | 2:12.1 | 152 | 821 | 28 | 131 | |
| r: 1:00 | 226 | ||||||
| 2:02.8 | 480 | 2:07.9 | 167 | 875 | 28 | 130 | |
| r: 1:00 | 225 | ||||||
| 2:52.1 | 653 | 2:11.7 | 153 | 826 | 28 | 141 | |
| r: 1:00 | 219 | ||||||
| 3:35.5 | 820 | 2:11.4 | 154 | 830 | 28 | 137 | |
| r: 1:00 | 236 | ||||||
| 3:41.9 | 910 | 2:01.9 | 193 | 964 | 29 | 163 | |
| r: 1:00 | 240 | ||||||
| r1,234 |
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Workout Graph
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