Vojislav Skoric v6:00/2:00r...6 row
3,681m
Meters
15:00.0
Time
2:02.2
Pace
241
Calories
174
Heart Rate
| Rest Distance | 1,955m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,636m |
| Overall Time | 27:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
September 09, 2022 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,681m | 2:02.2 | 192 | 959 | 28 | 174 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 | 182 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 28 | 160 | |
| r: 2:00 | 253m | ||||||
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 28 | 159 | |
| r: 2:00 | 461m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | 177 | |
| r: 2:00 | 419m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 179 | |
| r: 2:00 | 396m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 188 | |
| r: 2:00 | 409m | ||||||
| r1,955m |
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Workout Graph
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