Vojislav Skoric 4x2500m/3:30r row
10,000m
Meters
41:46.0
Time
2:05.3
Pace
644
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 55:46.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
March 06, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 10,000m | 2:05.3 | 178 | 912 | 26 | |
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 27 | |
| 10:13.8 | 2,500m | 2:02.7 | 189 | 951 | 26 | |
| 10:12.7 | 2,500m | 2:02.5 | 190 | 954 | 27 | |
| 11:26.9 | 2,500m | 2:17.3 | 135 | 764 | 25 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.