Vojislav Skoric v750m/2:00r...5 row
3,750m
Meters
16:00.5
Time
2:08.0
Pace
234
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,905m |
| Overall Time | 26:00.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 124 |
March 23, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.5 | 3,750m | 2:08.0 | 167 | 873 | 26 | |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 27 | |
| r: 2:00 | 12m | |||||
| 3:18.5 | 750m | 2:12.3 | 151 | 819 | 27 | |
| r: 2:00 | 6m | |||||
| 3:26.9 | 750m | 2:17.9 | 133 | 759 | 26 | |
| r: 2:00 | 12m | |||||
| 3:20.2 | 750m | 2:13.4 | 147 | 806 | 26 | |
| r: 2:00 | 84m | |||||
| 2:48.1 | 750m | 1:52.0 | 249 | 1155 | 27 | |
| r: 2:00 | 41m | |||||
| r155m |
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Workout Graph
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