Vojislav Skoric v2:30/0:30r...10 row
6,091m
Meters
25:00.0
Time
2:03.1
Pace
396
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,173m |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 129 |
April 01, 2023 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,091m | 2:03.1 | 187 | 945 | 27 | |
| 2:30.0 | 557m | 2:14.6 | 143 | 793 | 27 | |
| r: 0:30 | 8m | |||||
| 2:30.0 | 621m | 2:00.7 | 199 | 983 | 27 | |
| r: 0:30 | 3m | |||||
| 2:30.0 | 630m | 1:59.0 | 207 | 1013 | 28 | |
| r: 0:30 | 8m | |||||
| 2:30.0 | 628m | 1:59.4 | 205 | 1007 | 28 | |
| r: 0:30 | 1m | |||||
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 26 | |
| r: 0:30 | 9m | |||||
| 2:30.0 | 615m | 2:01.9 | 193 | 964 | 27 | |
| r: 0:30 | 16m | |||||
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 28 | |
| r: 0:30 | 12m | |||||
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 28 | |
| r: 0:30 | 13m | |||||
| 2:30.0 | 616m | 2:01.7 | 194 | 967 | 27 | |
| r: 0:30 | 0m | |||||
| 2:30.0 | 607m | 2:03.5 | 186 | 938 | 27 | |
| r: 0:30 | 12m | |||||
| r82m |
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Workout Graph
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