Vojislav Skoric v1:00/1:00r...6 row
5,096m
Meters
21:00.0
Time
2:03.6
Pace
326
Calories
101
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,376m |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 129 |
April 23, 2023 14:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,096m | 2:03.6 | 185 | 937 | 26 | 101 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 101 | |
| r: 1:00 | 27m | ||||||
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 27 | ||
| r: 1:00 | 43m | ||||||
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 27 | ||
| r: 1:00 | 134m | ||||||
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 26 | ||
| r: 1:00 | 41m | ||||||
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | ||
| r: 1:00 | 26m | ||||||
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | ||
| r: 1:00 | 9m | ||||||
| r280m |
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Workout Graph
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