Vojislav Skoric v3:00/2:00r...4 row
3,026m
Meters
12:00.0
Time
1:58.9
Pace
201
Calories
159
Heart Rate
| Rest Distance | 1,779m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,805m |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 127 |
August 12, 2023 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 27 | 159 | |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 | 149 | |
| r: 2:00 | 388m | ||||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 | 158 | |
| r: 2:00 | 454m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 165 | |
| r: 2:00 | 469m | ||||||
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 27 | 167 | |
| r: 2:00 | 468m | ||||||
| r1,779m |
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Workout Graph
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