Vojislav Skoric 4x2500m/5:00r row
10,000m
Meters
43:11.2
Time
2:09.5
Pace
614
Calories
155
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,044m |
| Overall Time | 1:03:11.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 122 |
September 25, 2023 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.2 | 10,000m | 2:09.5 | 161 | 853 | 27 | 155 |
| 10:55.5 | 2,500m | 2:11.1 | 155 | 834 | 27 | 145 |
| 10:47.5 | 2,500m | 2:09.5 | 161 | 854 | 28 | 151 |
| 10:45.5 | 2,500m | 2:09.1 | 163 | 859 | 28 | 160 |
| 10:42.7 | 2,500m | 2:08.5 | 165 | 867 | 28 | 165 |
| r44m |
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Workout Graph
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