Vojislav Skoric v25c/1:00r...8 row
3,298m
Meters
14:38.4
Time
2:13.1
Pace
200
Calories
| Rest Distance | 1,811m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,109m |
| Overall Time | 22:38.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 122 |
September 28, 2023 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.4 | 3,298m | 2:13.1 | 148 | 810 | 27 | |
| 1:38.3 | 390m | 2:06.0 | 175 | 901 | 28 | |
| r: 1:00 | 235m | |||||
| 1:46.0 | 404m | 2:11.1 | 155 | 833 | 27 | |
| r: 1:00 | 226m | |||||
| 1:48.9 | 412m | 2:12.1 | 152 | 821 | 28 | |
| r: 1:00 | 225m | |||||
| 1:51.1 | 416m | 2:13.5 | 147 | 805 | 28 | |
| r: 1:00 | 226m | |||||
| 1:51.7 | 416m | 2:14.2 | 145 | 797 | 27 | |
| r: 1:00 | 228m | |||||
| 1:50.5 | 414m | 2:13.4 | 147 | 806 | 27 | |
| r: 1:00 | 222m | |||||
| 1:59.1 | 427m | 2:19.4 | 129 | 744 | 27 | |
| r: 1:00 | 226m | |||||
| 1:52.8 | 418m | 2:14.9 | 142 | 790 | 28 | |
| r: 1:00 | 223m | |||||
| r1,811m |
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Workout Graph
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