Vojislav Skoric 2x4000m/6:00r row
8,000m
Meters
35:39.1
Time
2:13.6
Pace
477
Calories
149
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,037m |
Overall Time | 47:39.1 |
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 27 |
Stroke Count | 977 |
Drag Factor | 122 |
October 03, 2023 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:39.1 | 8,000m | 2:13.6 | 146 | 804 | 27 | 149 |
18:06.2 | 4,000m | 2:15.7 | 140 | 781 | 27 | 145 |
17:32.9 | 4,000m | 2:11.6 | 154 | 828 | 27 | 154 |
r37m |
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Workout Graph
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