Vojislav Skoric 3x3500m/5:00r row
10,500m
Meters
48:09.8
Time
2:17.6
Pace
621
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,567m |
| Overall Time | 1:03:09.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1296 |
| Drag Factor | 110 |
December 08, 2023 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.8 | 10,500m | 2:17.6 | 134 | 762 | 26 | |
| 15:30.0 | 3,500m | 2:12.8 | 149 | 813 | 28 | |
| 16:52.5 | 3,500m | 2:24.6 | 116 | 698 | 25 | |
| 15:47.3 | 3,500m | 2:15.3 | 141 | 786 | 28 | |
| r67m |
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Workout Graph
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