Vojislav Skoric v6:00/3:00r...4 row
5,618m
Meters
24:00.0
Time
2:08.1
Pace
348
Calories
153
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,680m |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 131 |
December 22, 2023 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,618m | 2:08.1 | 166 | 872 | 27 | 153 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 136 | |
| r: 3:00 | 29m | ||||||
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 150 | |
| r: 3:00 | 15m | ||||||
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 161 | |
| r: 3:00 | 13m | ||||||
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 | 167 | |
| r: 3:00 | 5m | ||||||
| r62m |
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Workout Graph
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