Vojislav Skoric v12:00/2:00r...3 row
8,027m
Meters
36:00.0
Time
2:14.5
Pace
475
Calories
132
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,068m |
Overall Time | 42:00.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 27 |
Stroke Count | 974 |
Drag Factor | 130 |
December 23, 2023 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
36:00.0 | 8,027m | 2:14.5 | 144 | 794 | 27 | 132 | |
12:00.0 | 2,640m | 2:16.3 | 138 | 775 | 27 | 133 | |
r: 2:00 | 17m | ||||||
12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 27 | 133 | |
r: 2:00 | 20m | ||||||
12:00.0 | 2,647m | 2:16.0 | 139 | 778 | 27 | 131 | |
r: 2:00 | 4m | ||||||
r41m |
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Workout Graph
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