Vojislav Skoric 904m row
904
Meters
4:00.9
Time
2:13.2
Pace
53
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 130 |
December 23, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.9 | 904 | 2:13.2 | 148 | 792 | 53 | 25 | 129 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 25 | 126 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 26 | 127 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 26 | 131 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 27 | 132 |
| 0:28.8 | 904 | 2:18.4 | 132 | 750 | 6 | 23 | 130 |
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Workout Graph
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