Vojislav Skoric v750m/2:00r...5 row
3,750m
Meters
18:33.8
Time
2:28.5
Pace
215
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 28:33.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 128 |
September 06, 2024 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.8 | 3,750m | 2:28.5 | 107 | 667 | 24 | |
| 3:30.6 | 750m | 2:20.4 | 126 | 735 | 26 | |
| r: 2:00 | 12m | |||||
| 3:32.5 | 750m | 2:21.6 | 123 | 723 | 26 | |
| r: 2:00 | 11m | |||||
| 3:30.1 | 750m | 2:20.0 | 127 | 738 | 26 | |
| r: 2:00 | 7m | |||||
| 4:00.2 | 750m | 2:40.1 | 85 | 593 | 22 | |
| r: 2:00 | 21m | |||||
| 4:00.3 | 750m | 2:40.2 | 85 | 592 | 22 | |
| r: 2:00 | 11m | |||||
| r62m |
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Workout Graph
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