Vojislav Skoric v1:00/1:00r...12 row
3,084m
Meters
12:00.0
Time
1:56.7
Pace
206
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,319m |
| Overall Time | 24:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 128 |
September 07, 2024 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 26 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | |
| r: 1:00 | 26m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| r: 1:00 | 26m | |||||
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
| r: 1:00 | 24m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| r: 1:00 | 24m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 | |
| r: 1:00 | 17m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
| r: 1:00 | 23m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| r: 1:00 | 19m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | |
| r: 1:00 | 18m | |||||
| r235m |
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Workout Graph
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