Vojislav Skoric v6:00/1:00r...6 row
4,608m
Meters
21:00.0
Time
2:16.7
Pace
270
Calories
Rest Distance | 30m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,638m |
Overall Time | 27:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 25 |
Stroke Count | 536 |
Drag Factor | 128 |
September 08, 2024 11:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:00.0 | 4,608m | 2:16.7 | 137 | 771 | 25 | |
6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | |
r: 1:00 | 11m | |||||
5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | |
r: 1:00 | 2m | |||||
4:00.0 | 876m | 2:16.9 | 136 | 768 | 26 | |
r: 1:00 | 5m | |||||
3:00.0 | 661m | 2:16.1 | 139 | 777 | 25 | |
r: 1:00 | 0m | |||||
2:00.0 | 440m | 2:16.3 | 138 | 775 | 25 | |
r: 1:00 | 0m | |||||
1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | |
r: 1:00 | 12m | |||||
r30m |
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Workout Graph
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