Vojislav Skoric 3x3750m/6:00r row
11,250m
Meters
54:31.7
Time
2:25.4
Pace
631
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,269m |
| Overall Time | 1:12:31.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 126 |
December 12, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.7 | 11,250m | 2:25.4 | 114 | 691 | 25 | |
| 18:16.6 | 3,750m | 2:26.2 | 112 | 685 | 25 | |
| 17:57.1 | 3,750m | 2:23.6 | 118 | 706 | 26 | |
| 18:18.0 | 3,750m | 2:26.4 | 112 | 683 | 25 | |
| r19m |
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Workout Graph
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