Jamie Rowland 23:56 row
5,019m
Meters
23:56.5
Time
2:23.1
Pace
284
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 187 |
August 26, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.5 | 5,019m | 2:23.1 | 119 | 711 | 25 | 132 |
| 9:23.6 | 2,000m | 2:20.9 | 125 | 730 | 26 | 132 |
| 18:37.7 | 2,000m | 2:18.5 | 132 | 753 | 27 | 136 |
| 23:52.8 | 1,019m | 2:34.6 | 95 | 625 | 23 | 129 |
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Workout Graph
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