Jamie Rowland 30:06 row
6,086m
Meters
30:06.2
Time
2:28.3
Pace
332
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 131 |
August 28, 2021 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,086m | 2:28.3 | 107 | 668 | 24 | 129 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 120 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 129 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 131 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 134 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 132 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 132 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 | 131 |
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Workout Graph
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