Jamie Rowland 15:07 row
3,208m
Meters
15:07.2
Time
2:21.3
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 131 |
September 24, 2021 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,208m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:07.2 | 13m | 4:36.9 | 16 | 356 |
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Workout Graph
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