Logan Jackson 20:03 row
5,022
Meters
20:03.6
Time
1:59.8
Pace
336
Calories
189
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 117 |
November 01, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 5,022 | 1:59.8 | 203 | 1004 | 336 | 29 | 189 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1017 | 134 | 29 | 187 |
| 15:54.2 | 2,000 | 2:00.0 | 203 | 990 | 132 | 29 | 186 |
| 19:52.8 | 1,022 | 1:56.7 | 220 | 1056 | 70 | 31 | 195 |
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