Logan Jackson 1x500m/4:00r row
500
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
166
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 522 |
| Overall Time | 5:54.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 110 |
November 03, 2021 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 30 | 166 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1067 | 30 | 166 |
| r22 |
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Workout Graph
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