Logan Jackson 2x22:00/2:00r row
9,850
Meters
44:00.0
Time
2:14.0
Pace
586
Calories
163
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,916 |
| Overall Time | 48:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 98 |
February 14, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,850 | 2:14.0 | 145 | 799 | 20 | 163 |
| 22:00.0 | 4,936 | 2:13.7 | 146 | 801 | 20 | 161 |
| 22:00.0 | 4,913 | 2:14.3 | 144 | 796 | 20 | 165 |
| r66 |
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Workout Graph
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