Logan Jackson 46:06 row
10,154
Meters
46:06.9
Time
2:16.2
Pace
593
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 113 |
March 23, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.9 | 10,154 | 2:16.2 | 138 | 771 | 593 | 18 | 158 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 157 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 159 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 159 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 | 160 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 | 151 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 156 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 156 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 159 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 159 |
| 46:06.9 | 249 | 2:14.3 | 144 | 807 | 15 | 17 | 165 |
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Workout Graph
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