Logan Jackson 18:31 row
4,158
Meters
18:31.1
Time
2:13.6
Pace
247
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 110 |
March 25, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:31.1 | 4,158 | 2:13.6 | 147 | 800 | 247 | 20 | 157 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 153 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 158 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 | 161 |
| 18:31.1 | 781 | 2:15.1 | 142 | 784 | 46 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.