Logan Jackson 2x22:00/2:00r row
9,741
Meters
44:00.0
Time
2:15.5
Pace
574
Calories
162
Heart Rate
| Rest Distance | 361 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,102 |
| Overall Time | 48:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 113 |
March 30, 2022 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 9,741 | 2:15.5 | 141 | 782 | 20 | 162 |
| 22:00.0 | 4,885 | 2:15.1 | 142 | 788 | 21 | 162 |
| 22:00.0 | 4,856 | 2:15.9 | 139 | 777 | 20 | 162 |
| r361 |
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Workout Graph
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