Matthias Bittel 30:00 row
7,907
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 130 |
January 17, 2022 16:42:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,907 | 1:53.8 | 237 | 1116 | 24 | 164 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 | 153 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 | 160 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 | 163 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 | 166 |
| 25:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 | 171 |
| 30:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 | 174 |
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30 min time trial /7