Dennis Møller 5000m row
5,000m
Meters
24:24.2
Time
2:26.4
Pace
276
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 30 |
Stroke Count | 742 |
Drag Factor | 113 |
September 02, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:24.2 | 5,000m | 2:26.4 | 111 | 683 | 30 |
4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 31 |
5:02.8 | 2,000m | 2:31.4 | 101 | 647 | 30 |
4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 30 |
4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 30 |
4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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