Dennis Møller 5000m row
5,000
Meters
24:24.2
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 742 |
| Drag Factor | 113 |
September 02, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,000 | 2:26.4 | 111 | 678 | 276 | 30 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 56 | 31 |
| 5:02.8 | 2,000 | 2:31.4 | 101 | 642 | 54 | 30 |
| 4:56.7 | 3,000 | 2:28.3 | 107 | 667 | 55 | 30 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 674 | 55 | 30 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56 | 31 |
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Workout Graph
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