Dennis Møller 5000m row
5,000
Meters
24:44.7
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 129 |
November 04, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.7 | 5,000 | 2:28.4 | 107 | 664 | 274 | 24 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 23 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 606 | 53 | 23 |
| 5:01.0 | 3,000 | 2:30.5 | 103 | 645 | 54 | 24 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 681 | 55 | 25 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 755 | 58 | 26 |
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Workout Graph
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