Dennis Møller 3x8:00/2:00r row
5,065m
Meters
24:00.0
Time
2:22.1
Pace
287
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,410m |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 129 |
November 09, 2021 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,065m | 2:22.1 | 122 | 719 | 24 | |
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 25 | |
| 8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 22 | |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 26 | |
| r345m |
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Workout Graph
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