Dennis Møller 3x8:00/2:00r row
5,042m
Meters
24:00.0
Time
2:22.8
Pace
284
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,437m |
| Overall Time | 30:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 131 |
November 13, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,042m | 2:22.8 | 120 | 713 | 23 | |
| 8:00.0 | 1,621m | 2:28.0 | 108 | 671 | 21 | |
| 8:00.0 | 1,667m | 2:23.9 | 117 | 703 | 23 | |
| 8:00.0 | 1,755m | 2:16.7 | 137 | 771 | 26 | |
| r395m |
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Workout Graph
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