Dennis Møller 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 127 |
November 16, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 23 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 24 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 24 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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