Dennis Møller 3x8:00/2:00r row
5,091m
Meters
24:00.0
Time
2:21.4
Pace
290
Calories
| Rest Distance | 478m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,569m |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 126 |
November 22, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,091m | 2:21.4 | 124 | 725 | 22 | |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 20 | |
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 23 | |
| 8:00.0 | 1,677m | 2:23.1 | 119 | 710 | 23 | |
| r478m |
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Workout Graph
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