Dennis Møller 3x8:00/2:00r row
5,188m
Meters
24:00.0
Time
2:18.7
Pace
299
Calories
| Rest Distance | 373m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,561m |
| Overall Time | 30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 121 |
November 26, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,188m | 2:18.7 | 131 | 750 | 21 | |
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 22 | |
| 8:00.0 | 1,723m | 2:19.2 | 130 | 745 | 20 | |
| 8:00.0 | 1,749m | 2:17.2 | 135 | 766 | 21 | |
| r373m |
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Workout Graph
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