Dennis Møller 3x8:00/2:00r row
5,234m
Meters
24:00.0
Time
2:17.5
Pace
305
Calories
| Rest Distance | 457m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,691m |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 122 |
November 30, 2021 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,234m | 2:17.5 | 134 | 762 | 22 | |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 23 | |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 22 | |
| 8:00.0 | 1,734m | 2:18.4 | 132 | 754 | 21 | |
| r457m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.