Dennis Møller 321m row
321
Meters
1:17.9
Time
2:01.3
Pace
22
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 40 |
| Drag Factor | 123 |
December 02, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.9 | 321 | 2:01.3 | 196 | 1016 | 22 | 32 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 36 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:06.4 | 321 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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