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Dennis Møller 40:00 row

8,036

Meters

40:00.0

Time

2:29.3

Pace

428

Calories

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count777
Drag Factor121

December 09, 2021 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,036 2:29.3 105 661 19
1:00.0 184 2:43.0 81 577 19
2:00.0 199 2:30.7 102 651 18
3:00.0 201 2:29.2 105 662 20
4:00.0 199 2:30.7 102 651 19
5:00.0 208 2:24.2 117 701 22
6:00.0 202 2:28.5 107 667 19
7:00.0 205 2:26.3 112 684 19
8:00.0 209 2:23.5 118 707 20
9:00.0 206 2:25.6 113 690 20
10:00.0 209 2:23.5 118 707 20
11:00.0 190 2:37.8 89 606 20
12:00.0 202 2:28.5 107 667 19
13:00.0 206 2:25.6 113 690 20
14:00.0 205 2:26.3 112 684 20
15:00.0 208 2:24.2 117 701 21
16:00.0 205 2:26.3 112 684 19
17:00.0 210 2:22.8 120 713 19
18:00.0 210 2:22.8 120 713 20
19:00.0 74 6:45.4 5 318 5
20:00.0 149 3:21.3 43 447 16
21:00.0 206 2:25.6 113 690 21
22:00.0 205 2:26.3 112 684 19
23:00.0 209 2:23.5 118 707 20
24:00.0 207 2:24.9 115 695 20
25:00.0 211 2:22.1 122 719 20
26:00.0 197 2:32.2 99 641 19
27:00.0 202 2:28.5 107 667 19
28:00.0 205 2:26.3 112 684 19
29:00.0 210 2:22.8 120 713 19
30:00.0 209 2:23.5 118 707 21
31:00.0 203 2:27.7 108 673 19
32:00.0 206 2:25.6 113 690 20
33:00.0 205 2:26.3 112 684 20
34:00.0 203 2:27.7 108 673 20
35:00.0 215 2:19.5 129 743 21
36:00.0 213 2:20.8 125 731 21
37:00.0 214 2:20.1 127 737 21
38:00.0 215 2:19.5 129 743 21
39:00.0 209 2:23.5 118 707 21
40:00.0 211 2:22.1 122 719 21

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Workout Graph

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