Dennis Møller 28:00 row
5,009
Meters
28:00.0
Time
2:47.6
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 124 |
December 19, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,009 | 2:47.6 | 74 | 555 | 260 | 20 |
| 6:00.0 | 1,015 | 2:57.3 | 63 | 515 | 51 | 30 |
| 12:00.0 | 992 | 3:01.4 | 59 | 501 | 50 | 21 |
| 18:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 20 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 55 | 13 |
| 28:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 20 |
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Workout Graph
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