Dennis Møller 21097m row
21,097m
Meters
1:48:49.9
Time
2:34.7
Pace
1144
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 20 |
Stroke Count | 2180 |
Drag Factor | 120 |
December 31, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:48:49.9 | 21,097m | 2:34.7 | 94 | 624 | 20 |
4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 21 |
4:55.3 | 2,000m | 2:27.6 | 109 | 674 | 20 |
4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 20 |
4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 20 |
4:53.6 | 5,000m | 2:26.8 | 111 | 680 | 21 |
4:53.4 | 6,000m | 2:26.7 | 111 | 681 | 20 |
4:56.8 | 7,000m | 2:28.4 | 107 | 668 | 20 |
4:53.0 | 8,000m | 2:26.5 | 111 | 683 | 21 |
4:53.4 | 9,000m | 2:26.7 | 111 | 681 | 21 |
6:17.8 | 10,000m | 3:08.9 | 52 | 478 | 17 |
5:05.7 | 11,000m | 2:32.8 | 98 | 637 | 20 |
4:57.3 | 12,000m | 2:28.6 | 107 | 666 | 20 |
5:01.2 | 13,000m | 2:30.6 | 102 | 652 | 21 |
5:12.7 | 14,000m | 2:36.3 | 92 | 615 | 21 |
5:45.8 | 15,000m | 2:52.9 | 68 | 533 | 18 |
5:00.5 | 16,000m | 2:30.2 | 103 | 655 | 21 |
5:44.7 | 17,000m | 2:52.3 | 68 | 535 | 19 |
5:15.3 | 18,000m | 2:37.6 | 89 | 607 | 21 |
6:07.6 | 19,000m | 3:03.8 | 56 | 493 | 18 |
5:07.3 | 20,000m | 2:33.6 | 96 | 632 | 20 |
4:40.0 | 21,000m | 2:20.0 | 128 | 738 | 23 |
0:28.4 | 21,097m | 2:26.3 | 112 | 683 | 19 |
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Workout Graph
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First HM :)