Dennis Møller 2x200m/2:00r row
400m
Meters
1:30.3
Time
1:52.8
Pace
28
Calories
Rest Distance | 222m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 622m |
Overall Time | 5:30.3 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 29 |
Stroke Count | 72 |
Drag Factor | 114 |
January 03, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30.3 | 400m | 1:52.8 | 243 | 1137 | 29 | |
0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 | |
0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 | |
r222m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.